Strengthen Your Back: Banish Back Pain, Increase Core...

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Strengthen Your Back: Banish Back Pain,...

Strengthen Your Back: Banish Back Pain, Increase Core Strength, and Improve Posture

Name: Strengthen Your Back: Banish Back Pain, Increase Core Strength, and Improve Posture
ISBN: 9781465477262

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DK's Strengthen Your Back provides easy-to-follow exercises that improve mobility, flexibility, core stability, and strength to help treat an existing condition or reduce chances of future injury. This handy guide is perfect for anyone who wants to take an active role in his or her health care and alleviate back pain.

Категории:

Medicine

Година:

2018

Издание:

2nd

Издателство:

DK Publishing

Език:

english

Страници:

130